TriDogz provides professional coaching for endurance sports athletes. We want you to succeed, and meet all your goals! To serve you in a way that fits your lifestyle and budget we offer three different coaching packages…
*Discounts Available with Team TriDogz Memberships*
TriDogz Basic Pup Package $115/month
- Initial consultation
- Yearly race planning
- monthly plan review
- monthly phone/facetime consultation as needed
TriDogz Top Dog Package $135/month
- Initial consultation
- Yearly race planning
- bi-weekly plan review
- bi-weekly phone/facetime consultation as needed and emergency texting
TriDogz Champion Dog Package $195/month (local clients only)
- Initial consultation
- Yearly race planning
- bi-weekly plan review
- bi-weekly phone/facetime consultation as needed and emergency texting
- Yearly bike fit analysis
- One on One coaching as needed
- Training Peaks Premium Account
One on One Coaching available $60/hour
Training Plans $25-and up
– Novice, Intermediate, and advanced plans are available from TriDogz for a variety of events (5k/10k/1/2 marathon/sprint tri/olympic tri/half ironman/iron man/etc. We realize not everyone is ready for the commitment of personalized coaching. We will designed basic training plans just for you. Contact me for details at coachmeulen@tridogz.com , or call 815-372-9002
Bike Fit
- Basic bike fit or tune up fit with recommendations for changes on your current bike $125
- Video analysis bike fit with comprehensive datapoints and measurement throughout the pedal stroke $210
In Person Swim Analysis $100 per session
- One on one session with coach to determine limiters
- Full written report of sessions results and drills suggested for improvement
- Follow up video analysis and phone call/face time for progress report
Remote Swim Analysis $65 per session
- Video analysis and consult to determine limiters
- Written report of session results and drills suggested for improvement
- Follow up video analysis and phone call/face for progress report
Team TriDogz
– $80 annually, TriDogz is REALLY excited to bring you this service! For every Team TriDogz membership, TriDogz will donate $20 to one of the Animal Shelters we partner with. Along with your membership you’ll also enjoy:
-Access to Coach for general information, and questions about training
-Access to Team social events and informational clinics
-One free custom Novice plan for the race distance of your choice
-10% Team Discounts on TriDogz Services
-Team Discounts on gear at Spokes Wheaton
-Team Discounts at Running Warehouse (contact me directly for team discount code)
-Team Discounts on De Soto Sports triathlon apparel (for those on the team roster before the years team kits are purchased)